Turkey Black Bean Chili

Turkey black bean chili

Here is an easy Instant Pot turkey black bean chili recipe. I used ground turkey and black beans instead of ground beef and kidney beans, for a healthier version of my regular Instant Pot gluten free chili. The turkey makes it slightly healthier and I felt the black beans compliment the turkey better than kidney … Read more

How to Prevent Gluten Cross Contamination

gluten cross contamination pin 1

After being diagnosed with celiac disease and starting a gluten free diet, one of the most common ways to get glutened ( is that even a word?) is through gluten cross contamination.  Here are 10 ways to prevent gluten cross contamination in your diet. 1. Don’t use previously used stoneware Lots of people don’t realize … Read more

The Liebster Award

The Liebster Award Flower

The other day I received a pleasant surprise. Another blogger I know, Elizabeth from despitepain.com, had nominated me for the Liebster Award (see a little bit about her blog below). This award is run by The Global Aussie to help make people more aware of new blogs on the internet. I had seen this award … Read more

Trying to Host a Gluten Free Christmas

Hosting Christmas Gluten Free

It’s my turn to have Christmas Eve this year. We have many people in the family who need to have a gluten free Christmas for different reasons. Some have celiac disease, some are intolerant and some have autism. We also have a few people who are dairy free. Since Christmas is a holiday for everyone, … Read more